Open your mind to healing, wholeness, and self-discovery.

Give yourself permission to find peace amongst imperfection!

 

Welcome to Safe Space To Struggle Counseling & Consultation Services

Support for the mind, body, and soul

Trauma has the capacity to change your outlook. Don’t give it the power to change your outcome.

Identify Triggers

Identify emotional triggers that paralyze you from living a fuller life.

Coping Skills

Learn healthy/effective coping skills to manage your emotions.

Overcome Trauma

Release your pain and past trauma to attain peace and explore purpose.

About Safe Space To Struggle

Are you ready and committed to living a fuller life?

Do you find yourself stuck, struggling with adjustment, anxiety, or depression? Are you trying to strike a healthy work/life balance, navigate grief, familial and/or relational challenges?

If so, I am committed to being a catalyst in promoting cognitive, social, emotional, and personal growth through a holistic lens, for clients who are ready to disrupt negative thought and behavioral patterns that paralyze emotional wellness.   Let’s create the life you’ve always imagined. I am here to support you in becoming the best version of YOU! Join me on the journey!

Meet Shatira E. Champion

LMHC, LPC, LCMHC-QS

Shatira E. Champion is a Triple Board-Certified licensed psychotherapist, licensed in the states of FL, SC, and NC. She has attained board Qualified Supervisor (QS) credentialing in Florida. Mrs. Champion has over 13 years of experience in providing emotional wellness service. She is well versed in community, individual, and couples counseling. She also works with families within the dependency/foster care system. 

Mrs. Champion finds her passion and purpose in providing access to exceptional mental health care to marginalized populations (i.e., women of color, HBCU students, persons within the LGBTQIA+ community, young adults/adults who have been involved in the dependency system, etc.).

Mrs. Champion’s theoretical approach is multifaceted as she integrates Cognitive Behavioral Therapy, Solution Focused Therapy, and other evidenced based practices that will enhance your individualized counseling experience, all while maintaining the primary focus of the “here and now”. Mrs. Champion’s mission is to promote help seeking behaviors within minority populations and to eradicate myths associated with mental health counseling.

Services

Individual Counseling

A personal opportunity to receive support and experience growth during challenging times in life.

Group
Counseling

A collaborative approach to connect people with similar experiences to gain a sense of community and support.

Couples/Family Counseling

Therapy used to explore conflicts between partners/family, improve communication, behavioral interactions, and strengthen relationships.

Premarital Counseling

A form of couples therapy that can help you and your partner prepare for marriage.

Private
Coaching

A process aimed at empowering clients to reach their fullest potential in their daily lives.

Psychoeducation/
Presentations

The process of providing knowledge, information, resources, and coping skills related to a specific mental health condition or concern.

Are you ready and committed to creating the life you've always imagined?

Let's start by making you the priority and taking the first step towards your emotional wellness journey.

Connect With Me

Refuse to allow trauma to trick you into returning to thoughts and behaviors that no longer serve you.

Find us Here

HOTLINE NUMBERS

Book Your Consultation

Fill out the form below, and we will be in touch shortly.

Please note that completing this form does not guarantee your chosen date is available. You will receive an email confirmation from Shatira to lock-in the date and time.

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