Open your mind to healing, wholeness, and self-discovery.
Give yourself permission to find peace amongst imperfection!
Welcome to Safe Space To Struggle Counseling & Consultation Services
Support for the mind, body, and soul
Trauma has the capacity to change your outlook. Don’t give it the power to change your outcome.
Identify Triggers
Identify emotional triggers that paralyze you from living a fuller life.
Coping Skills
Learn healthy/effective coping skills to manage your emotions.
Overcome Trauma
Release your pain and past trauma to attain peace and explore purpose.
About Safe Space To Struggle
Are you ready and committed to living a fuller life?
Do you find yourself stuck, struggling with adjustment, anxiety, or depression? Are you trying to strike a healthy work/life balance, navigate grief, familial and/or relational challenges?
If so, I am committed to being a catalyst in promoting cognitive, social, emotional, and personal growth through a holistic lens, for clients who are ready to disrupt negative thought and behavioral patterns that paralyze emotional wellness. Let’s create the life you’ve always imagined. I am here to support you in becoming the best version of YOU! Join me on the journey!
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My ideal client is devoted to growth albeit uncomfortable. Change can be difficult, yet in many circumstances necessary for growth.
Shatira Champion
Meet Shatira E. Champion
LMHC, LPC, LCMHC-QS
Shatira E. Champion is a Triple Board-Certified licensed psychotherapist, licensed in the states of FL, SC, and NC. She has attained board Qualified Supervisor (QS) credentialing in Florida. Mrs. Champion has over 13 years of experience in providing emotional wellness service. She is well versed in community, individual, and couples counseling. She also works with families within the dependency/foster care system.
Mrs. Champion finds her passion and purpose in providing access to exceptional mental health care to marginalized populations (i.e., women of color, HBCU students, persons within the LGBTQIA+ community, young adults/adults who have been involved in the dependency system, etc.).
Mrs. Champion’s theoretical approach is multifaceted as she integrates Cognitive Behavioral Therapy, Solution Focused Therapy, and other evidenced based practices that will enhance your individualized counseling experience, all while maintaining the primary focus of the “here and now”. Mrs. Champion’s mission is to promote help seeking behaviors within minority populations and to eradicate myths associated with mental health counseling.
Services
Individual Counseling
Group
Counseling
Couples/Family Counseling
Premarital Counseling
Private
Coaching
Psychoeducation/
Presentations
Are you ready and committed to creating the life you've always imagined?
Let's start by making you the priority and taking the first step towards your emotional wellness journey.
Connect With Me
Refuse to allow trauma to trick you into returning to thoughts and behaviors that no longer serve you.
HOTLINE NUMBERS
- Need help? Reach out to these hotlines today!
- National Suicide Prevention Lifeline (800) 273-8255
- Domestic Violence Support (800) 787-3224
- Trans Lifeline (877) 565-8860